Ayurveda Fall Cleanse:
Reset, Rejuvenate, and Restore Balance
Cleanse Dates: October 17th – 26th
FREE Intro to Cleansing Workshop: Tuesday October 7th at 6 pm
Orientation Call: Friday October 17th at 10 am
As the season changes, give your body the support it needs to transition smoothly into the cooler months with an Ayurveda Fall Cleanse. This gentle yet powerful program is designed to help you reset your body and mind, improve digestion, and release toxins that have accumulated throughout the year.
What to Expect:
A comprehensive 10-day cleanse to reset your system (October 17th–26th)
Guidance before and after the cleanse (FB community page will open on October 10th and remain active for at least a week after the the cleanse ends)
An Introduction to Cleansing Workshop so you fully understand the process before we begin (October 9th at 6 pm)
Wholesome, seasonal recipes and meal plans that nourish your body and support good digestion
Group Q+A calls for accountability and support, plus online yoga + cooking classes
Ayurvedic practices for self-care and stress reduction
Bonus calls and workshops with guest Ayurveda teachers
Tips for setting loving boundaries and releasing what no longer serves you
Flexibility:
The program is designed with your needs in mind. If these dates don’t work for you, the cleanse dates can be customized to fit your schedule. You’ll receive instructions in your welcome letter, and you can even book a 1-on-1 session with me to personalize your plan.
Ready to Feel Grounded and Radiant This Fall?
Join me for this transformative experience and prepare your body and mind for a healthy, balanced fall and winter season.
*All calls will be recorded if you can’t attend live; the program is supported by a Facebook community group to connect and ask questions, as well as a fully comprehensive manual, recipe guide and online course hub + video library. You will have the opportunity to ask questions and seek support through our community Facebook page or by upgrading to a 1-on-1 coaching package with Jackie.